My Approach


No cost telephone consultation so I can listen & explore what you want to achieve


We meet face to face to review your tailored action plan and begin the change process


I want you to succeed so I'll check-in with you to get a progress update & feedback

I like to work in an open and honest manner and adhere to the General Hypnotherapy Register (GHR) Code of Conduct.
All reputable Hypnotherapists are part of this body so you should feel confident you are in safe hands with me.


Your privacy & comfort is of the utmost importance to me. Before we begin any formal therapy I'd love to speak to you to find out about you, understand what you want to achieve and discuss how I can help. If you feel confident I can help you, I'll be happy to work with you. Mind-1 abide by GDPR rules re data privacy.


I have no set amount of sessions, I will start by understanding you and then build a plan that works for you. If you're happy with the plan then we can get started.


I can work with you in many areas from anxiety (including presentation & performance), phobias, self confidence, motivation or even things that you might want to change about yourself like weight loss or stop smoking.

Tel: 07961 178 195

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Mind-1 Limited is a company registered in England. Company number -11270500